Calm your baby naturally

 How to calm your baby naturally

There are calm babies and there are those who are more irritable. It doesn't matter the personality of the little one: at some point, you will need to use methods to help him calm down. More agitated children tend to be hard work when they fall asleep, but that doesn't need to be a reason for dads to despair. Some natural techniques can help provide peaceful nights for the whole family. Know what to do to calm the baby in a natural and pleasurable way.

What to do to calm the baby

Find out how you can give your baby a restful, restful sleep all night.

shantala

It is an Indian massage that adults can give their babies, as it reinforces the emotional bond between the two and eliminates tensions and blockages. This contact reduces the child's stress, builds more confidence and balances the nervous, energetic and emotional system. It is also indicated for little ones who suffer from colic the baby and constipation, as it helps to release gases more easily.

sounds

Studies show that the memory of the intrauterine environment still makes the baby's first months of life. Playing the sounds of the womb can calm you down. For this, put on soft music or sounds of nature, like the noise of the sea.

Aromatherapy

The use of essential oils can help relieve stress and colic, among other problems that generate agitation in the baby. However, care must be taken when using them, as some components may cause reactions in the child. So chat with the pediatrician before applying any product to the baby's skin. It is more appropriate to dilute these oils in water and use them as an air freshener, in the bath tub or to massage the child's body. Among the most used essences are lavender, lemongrass and sweet orange.

Herbal soaking bath

Done in buckets or hot tubs, the immersion bath simulates the position that the baby is in the intrauterine environment. The temperature should be around 36 degrees. Know what purpose each herb is indicated for.

• Oatmeal :  Relieves itching, dermatitis and moisturizes the skin.

• Sage:  Against flu, colds and congested airways.

• Chamomile:  In addition to the calming effect, this herb helps with digestive and skin health.

• Basil:  To relax and relieve cramps.

• Peppermint:  Against colds and congested airways.

To prepare the bath, tea must be made with the chosen herb, sifted and then mixed in the water in which the baby will be bathed. Always prefer organic herbs.

Chromotherapy

The use of color energy can help balance the body, mind and soul. The technique is even used for disease treatments. It is worth using the concepts of chromotherapy when choosing the decoration of your baby's room or to place a point of light in the room. Understand the meaning of each color.

• Blue : In light tones, it confers tranquility and relaxation. It is a good option to reduce the baby's anxiety, agitation and nervousness.

• Green : It is the color of healing, energy and harmony.

• Pink : Strengthens the mother-baby bond and stimulates emotions.

• White : Symbol of purity and peace, white provides tranquility.

• Yellow : Opt for lighter tones, which give the baby joy and energy, without triggering hyperactivity.

• Purple or lilac : Linked to spirituality, these colors are also calming.

• Orange : It is a color known to help with colic relief. It is also stimulating and increases creativity.

It's important to consult the pediatrician before inserting something new into your child's routine and make sure about the best way to apply these alternatives.see more